Long Night Against Procrastination cover image

This event in Etterbeek is open to ULB and VUB students. The explanation for each workshop is given in the language of the workshop.

Etterbeek (for ULB and VUB students) - 3 March

Writing areas 19h00 - 23h30

3 March 2026 at 19:00 — 3 March 2026 at 23:30
Silent area

Do you work best in total silence? Reserve your seat for the silent area. 

3 March 2026 at 19:00 — 3 March 2026 at 23:30
Music area

Need some ambient background music to keep you focused? Reserve your seat for the music area. 

3 March 2026 at 19:00 — 3 March 2026 at 23:30
Social area

Does talking to your peers or others help to keep you motivated, do you thrive in a louder environment? Reserve your seat for the social area.

Optional workshops 19h15 - 20h15

3 March 2026 at 19:15 — 3 March 2026 at 20:15
Help with Word

Tips and tricks to gain time and efficiency : 
- Navigation panel
- Content table
- Start numerotation from a certain page
- Insert a landscape page in a portrait document

Host: Laurence Leseigneur (SAA numérique)
This workshop is given in English.

3 March 2026 at 19:15 — 3 March 2026 at 20:15
Relaxation inspirée de la sophrology

Atelier de sophrologie pour la régulation du stress et 
du système nerveux: respiration, automassages, 
stimulation du nerf vague. 

Host: Anne-Claire Vanden Hende (ULB santé)
Ce workshop sera donné en français.

3 March 2026 at 19:15 — 3 March 2026 at 20:15
Presentation skills

Crash course on presenting and public speaking. 

Host: Thomas Parton (ACTO)
This workshop will be given in English.

3 March 2026 at 19:15 — 3 March 2026 at 20:00
Aandachtspunten ivm academisch schrijven

Aandachtspunten studiebegeleiders ivm academische 
teksten: structuur, planning, ...

Host: Kaat Terryn & Renaat Vandekerkhof (SBC)
Deze workshop wordt in het Nederlands gegeven.

3 March 2026 at 19:15 — 3 March 2026 at 19:45
Comment exploiter ses lectures dans la rédaction de son mémoire ?

Lecture - conserver ube trace de ses lectures - sources - biblio

Host: Aurélie Bureau (ULB Flu)
Ce workshop sera donné en français.

3 March 2026 at 19:15 — 3 March 2026 at 20:15
Comment devenir l'auteur.rice de mon mémoire en m'appuyant sur la littérature scientifique ?

Auteur scientifique - visée objectivante - énonciation - polyphonie (état de l'art)
Host: Morgane Tresnie (ULB Flu)
Ce workshop sera donné en français.

3 March 2026 at 19:15 — 3 March 2026 at 19:45
Yoga NL

Take your mat or a towel, and let's relax !

Host:  Lora De Baeremaeker (Yoga met Lora)
Deze workshop wordt in het Nederlands gegeven.

Optional workshops 20h15 - 21h15

3 March 2026 at 20:15 — 3 March 2026 at 21:15
AI and literature exploration

What can you expect from AI when doing your source 
research ?

Host: Steven Laporte (UB)
This workshop will be given in English.

3 March 2026 at 20:15 — 3 March 2026 at 21:15
Help with Excel

Everything you ever wanted to do with Excel :
- Data processing
- Targeted formulas 
- Pivot tables

Host: Laurence Leseigneur (SAA numérique)
This workshop will be given in English.

3 March 2026 at 20:15 — 3 March 2026 at 21:00
Academisch schrijven met GenAI - tips & tricks

Korte introductie met aantal tips & tricks voor Academisch schrijven met GenAI + uitwisseling.

Host: Inge De Cleyn (ACTO)
Deze workshop wordt in het Nederlands gegeven. 

3 March 2026 at 20:15 — 3 March 2026 at 21:45
Comment baliser mon objet de recherche et construire ma problématique ?

Problématisation - cadrage et niche et positionnement

Host: Coraline Baligant (ULB Flu) 
Ce workshop sera donné en français.

3 March 2026 at 20:15 — 3 March 2026 at 21:15
Comment se prémunir du plagiat ? Comment l'IA peut-elle soutenir l'écriture de mon mémoire ?

Intégrité scientifique - IA.

Host: Florence Vanderpoorten (ULB Flu)
Ce workshop sera donné en français.

3 March 2026 at 20:15 — 3 March 2026 at 20:45
Yoga ENG

Take your mat or a towel, and let's relax ! 

Host: Lora De Baeremaeker (Yoga met Lora)
This workshop will be given in English.

3 March 2026 at 20:15 — 3 March 2026 at 21:15
Echanges en groupe autour de la procrastination

La procrastination, tu connais : un peu, beaucoup, passionnément ? Elle te fait tourner en rond ? Nous te proposons de venir en parler avec d’autres étudiant.e.s et deux psychologues